Halloween 13 5

So we are at the end of October.  I have lost 5lbs this month. I have been pretty bad today though so I will no doubt be about 13 7 tomorrow. Here is to a good November where I hopefully get under 13 stone. 

weigh day 13 5 fresh start

Had a bit of a binge yesterday it has affected my weigh day today. Going to have a mini 3 day fresh start to get my weight down to what it should be then start again in November with a new weigh day.

50-17 33sp

Saturday 65sp

getting back on track (67 - 2) 65sp

Feel like I have fallen off the wagon a bit. I haven't lost that much weight so if I let it continue the 5 or 6lbs will just humo back on in a few days. If I am good for the rest if November I may drop down nearer the 12s. 

Thursday weigh day 13 4 118sp

88sp

77- 2) 75sp

Another rainy day. 

Monday 19th (79-20)

Walked down to pretty shop and marks and spencer to pick up order. Went a quick walk in the rain woth pne of As friends. Lunch was a wrap from ma nd s and a quarter of As ham and cheese sandwich 

74-5 ) 69sp

Friday and Saturday

Thursday weigh day 13 5 (77-14) 63sp

64-11sp 53sp

Had a lovely morning at storybook glen . Clocked up 10000 steps.  My new Fitbit came too. Next weeks I am going to have loads of fit points because if it .

85sp

Feeling a wee bit out of control just now. I am getting away with out so being very complacent. Time to gain some control again. 

dayb12 76sp

day 11 60sp

day 10 102sp

In laws came this afternoon. They brought donuts and a box of mallow things. I ate 10 of them! 

day 9 (66-4) 62sp

I am doing it all a bit loosely now. Going to start taking fit points from daily total. Also the ww app has stopped taking active minutes from my fit bit so less for points being earned. I ate about 6 dates that arent counted. Ate them between eau g the two apples tonight. 

Thursday 72sp 13 8

Weigh day  was 13 8. Period came today so think thsts why. I was down to 13 5 

day 7 59sp

day 6 73sp

Today is high point as husband made dinner and served us far too  much . It was lamb cous cous. 

I went into town this  morning to pick up a gift for family friend and to send it . Had a cheese scone when I got back. Spent afternoon at park with Andrew's little driend/neighbour  . I had a very small wine before dinner and I greedily had a bit of strudel after dinner  

day 5 59sp feeling motivated

So I am on my way to making a whole week and I am feeling motivated. 

We went into Aberdeen for the first time since lockdown. My phone was out of charge so didnt take a picture of my lunch which was a mixed sandwich from m and s cafe. Was nice to go into town again. I bought some things for R. A picked his own Lego and books. 

Had homemade chicken soup for dinner. I had 1 bake at home roll. 

After putting bambina to bed I had a slice of cold strudel from last  night and the half of the iced spiced bun that was left.

day 4 63sp

58sp also had a banana not pictured

day 2 60sp

Even counted the dip with my pizza which was 6sp! Had loads of snacks today. Was hungry this afternoon  after walking to nursery. Did a freshen up Friday which always makes me feel great. Didnt have a great sleep last night as I was dubious about letting R come I to our bed as it is a new mattress and thought it may not be safe in regards to fumes. 

day 1 53sp

Was 13 10 this morning. Took A to nursery then had to get organised for a new bed being delivered this afternoon. 

Had aate breakfast of nature valley bar. Twelve Quorn nuggets for lunch. I went to Tesco with bambina. Picked up Muller desserts only 3sp each. Made minestrone soup for dinner after bed was delivered. Bed is lovely but I am concerned it is too soft a mattress despite being a firm. Had a double options white hit chocolate with marshmallows while watching a drama called Life.

Last minute ate 2 chocolate coins before heading ti bed putting me up to 53sp